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I have officially fell off the weight loss-ww-point-counting wagon.
It started with Valentines Day and went downhill from there. Last week a wisdom tooth started breaking through, leading me to not be able to open my mouth very much or chew salads and fruits. It was just the excuse I needed to eat macaroni and mashed potatoes.
I am afraid to get on the scale, in fear that I gained back most of, or all the weight I lost prior (10.5 pounds).
Reading this post and remembering how I felt that week, so motivated and energized, makes me more depressed.
I think what I am lacking is accountability. I am accountable to noone but myself. Which obviously isn't working.
Eric - Friday Night: "Want to stay home, watch a movie, and make calzones?"
Me - thinking: hhmmm...calzones are probably like 35 points each - "OK!"
I have lost all self control.
So I am pledging to blog weekly about my progress, challenges, failures, and emotions.
No more excuses.
Tuesday, February 24, 2009
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Just climb back on the wagon and don't let this little set back keep you down! Your doing so great!
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Yeah, I suck at the whole weight loss, workout thing myself. It's a small setback but those are the ones that can do us in if we let it. Just jump right back on that wagon - it doesn't matter what you did yesterday, or last week, just make better choices today.
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